{"id":326,"date":"2026-05-13T21:52:17","date_gmt":"2026-05-13T21:52:17","guid":{"rendered":"https:\/\/suplementosquilicura.cl\/?post_type=product&#038;p=326"},"modified":"2026-05-14T23:24:05","modified_gmt":"2026-05-14T23:24:05","slug":"creatina-monohidratada-500-mg-60-caps","status":"publish","type":"product","link":"https:\/\/suplementosquilicura.cl\/?product=creatina-monohidratada-500-mg-60-caps","title":{"rendered":"CREATINA MONOHIDRATADA 500 MG, 60 CAPS"},"content":{"rendered":"<h1 data-section-id=\"1nv6qy1\" data-start=\"0\" data-end=\"78\">\ud83d\udcaa Creatina Monohidratada C\u00e1psulas \u2013 Fuerza, potencia y rendimiento muscular<\/h1>\n<p data-start=\"80\" data-end=\"395\">La <strong data-start=\"83\" data-end=\"109\">Creatina Monohidratada<\/strong> es uno de los suplementos deportivos m\u00e1s utilizados para mejorar el rendimiento f\u00edsico, aumentar la fuerza y potenciar el desarrollo muscular. Su funci\u00f3n principal es apoyar la producci\u00f3n r\u00e1pida de energ\u00eda muscular, especialmente durante ejercicios de alta intensidad y corta duraci\u00f3n.<\/p>\n<p data-start=\"397\" data-end=\"553\">La creatina se almacena en el organismo en forma de fosfocreatina, ayudando a mejorar la capacidad de entrenamiento, la potencia y la recuperaci\u00f3n muscular.<\/p>\n<hr data-start=\"555\" data-end=\"558\" \/>\n<h2 data-section-id=\"gqmx6n\" data-start=\"560\" data-end=\"604\">\u26a1 Beneficios de la Creatina Monohidratada<\/h2>\n<ul data-start=\"605\" data-end=\"959\">\n<li data-section-id=\"16o6vho\" data-start=\"605\" data-end=\"655\">\ud83d\udcaa Ayuda a aumentar fuerza y potencia muscular<\/li>\n<li data-section-id=\"oomk4y\" data-start=\"656\" data-end=\"718\">\ud83c\udfcb\ufe0f Mejora el rendimiento en ejercicios de alta intensidad<\/li>\n<li data-section-id=\"1sx86bo\" data-start=\"719\" data-end=\"781\">\ud83d\ude80 Favorece el desarrollo y mantenimiento de masa muscular<\/li>\n<li data-section-id=\"54tmk1\" data-start=\"782\" data-end=\"834\">\u26a1 Apoya la producci\u00f3n r\u00e1pida de energ\u00eda muscular<\/li>\n<li data-section-id=\"1xnm5qg\" data-start=\"835\" data-end=\"896\">\ud83d\udd04 Contribuye a una mejor recuperaci\u00f3n post entrenamiento<\/li>\n<li data-section-id=\"xpdrqz\" data-start=\"897\" data-end=\"959\">\ud83e\uddec Ideal para rutinas de fuerza, hipertrofia y resistencia<\/li>\n<\/ul>\n<hr data-start=\"961\" data-end=\"964\" \/>\n<h2 data-section-id=\"mk4dae\" data-start=\"966\" data-end=\"992\">\ud83e\uddec \u00bfQu\u00e9 es la creatina?<\/h2>\n<p data-start=\"993\" data-end=\"1213\">La creatina es un compuesto presente naturalmente en el cuerpo y ampliamente utilizado en nutrici\u00f3n deportiva debido a su capacidad para apoyar el rendimiento f\u00edsico y la energ\u00eda muscular durante entrenamientos intensos.<\/p>\n<hr data-start=\"1215\" data-end=\"1218\" \/>\n<h2 data-section-id=\"sqnxab\" data-start=\"1220\" data-end=\"1238\">\ud83d\udce6 Presentaci\u00f3n<\/h2>\n<ul data-start=\"1239\" data-end=\"1254\">\n<li data-section-id=\"i0ouuc\" data-start=\"1239\" data-end=\"1254\">60 c\u00e1psulas<\/li>\n<\/ul>\n<hr data-start=\"1256\" data-end=\"1259\" \/>\n<h2 data-section-id=\"khhif2\" data-start=\"1261\" data-end=\"1278\">\ud83e\udd64 Modo de uso<\/h2>\n<p data-start=\"1279\" data-end=\"1325\">Consumir 2 c\u00e1psulas al d\u00eda con abundante agua.<\/p>\n<p data-start=\"1327\" data-end=\"1432\">La porci\u00f3n m\u00e1xima autorizada en Chile es de hasta 5 gramos diarios, equivalentes a 10 c\u00e1psulas de 500 mg.<\/p>\n<hr data-start=\"1434\" data-end=\"1437\" \/>\n<h2 data-section-id=\"17v4qai\" data-start=\"1439\" data-end=\"1459\">\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f Ideal para<\/h2>\n<p data-start=\"1460\" data-end=\"1566\">Deportistas, personas activas y quienes buscan mejorar fuerza, rendimiento f\u00edsico y recuperaci\u00f3n muscular.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udcaa Creatina Monohidratada C\u00e1psulas \u2013 Fuerza, potencia y rendimiento muscular La Creatina Monohidratada es uno de los suplementos<\/p>\n","protected":false},"featured_media":328,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[26,33,34,40],"product_tag":[],"class_list":["post-326","product","type-product","status-publish","has-post-thumbnail","product_cat-creatinas","product_cat-recuperacion-muscular","product_cat--masa-muscular","product_cat--rendimiento","first","instock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/suplementosquilicura.cl\/index.php?rest_route=\/wp\/v2\/product\/326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suplementosquilicura.cl\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/suplementosquilicura.cl\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/suplementosquilicura.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/suplementosquilicura.cl\/index.php?rest_route=\/wp\/v2\/media\/328"}],"wp:attachment":[{"href":"https:\/\/suplementosquilicura.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=326"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/suplementosquilicura.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=326"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/suplementosquilicura.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=326"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/suplementosquilicura.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}